Core Blends Kit

The Core Blends Kit contains one 5 mL of each of the following blends:  

• Armor
  
• Cleanse
• Ease
• Inhale
• Resting
• Tummy Troubles

Click here to see our Health Issues Reference Guide for information on which oils may help with specific needs.

Topical:

Apply diluted to area of concern.

Click here for the essential oils dilution chart.

Inhalation:

Diffuse or rub a drop on palms and inhale.

Internal:  

Although the quality of Selah Oils is excellent, it is not advised to take essential oils internally unless under the guidance of a certified physician who is also certified in aromatherapy. We recommend getting internal dosing instructions from a licensed physician as some essential oils are not recommended for oral consumption. This is in no way a reflection on our oil quality, only a matter of safety and caution with respect to how concentrated essential oils are. When used within safe parameters, and under your physician's care, the quality of our essential oils is such that they can be used internally if deemed appropriate.

However, with that said, it is important to remember the extreme concentration of essential oils. "Using essential oils by rubbing them into the skin or via inhalation is in many cases more effective than oral delivery" (3. p. 96).

All cautions listed for individual oils do not include those cautions from ingestion.

All cautions listed for individual oils do not include those cautions from ingestion. It is not advised to take essential oils internally unless under the guidance of a licensed physician who is also certified in aromatherapy. 

See specific Cautions on each product page. 

General EO Cautions:

If for any reason you get essential oils in your eyes, put carrier oil along the eyebrows above the eyes and on the cheekbones below the eyes.  

Do not put essential oils inside your ear canal.

This product is not intended to diagnose, treat, cure, or prevent any disease.

1. Worwood, Valerie.  The Complete Book of Essential Oils and Aromatherapy. Novato: New World Library. Revised 2016. Print.
2. Worwood, Valerie.  Aromatherapy for the Healthy Child. Novato: New World Library. 2000. Print.
3. Schnaubelt, Kurt, Ph. D. Advanced Aromatherapy. Rochester: Healing Arts Press. 1998. Print.
4. Schnaubelt, Kurt, Ph. D. The Healing Intelligence of Essential Oils.  Rochester: Healing Arts Press. 2011. Print.
5. Schnaubelt, Kurt, Ph. D. Medical Aromatherapy. Rochester: Healing Arts Press. 1999. Print.
6. Price, Shirley. Price, Len. Aromatherapy for Health Professionals. New York: Churchill Livingstone/Elsevier. Fourth edition, 2012. Print.
7. Tisserand, Robert, et al. Essential Oil Safety: a Guide for Health Care Professionals. Churchill Livingstone/Elsevier. 2014. Print. 
8. Aletha Press. Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing. Berkeley: Aletha Press. 2015. Print. 
9. Davis, Patricia. Aromatherapy an A-Z. London: Vermillion. 2000. Print.
10. Higley, Connie & Alan. Reference Guide for Essential Oils. Spanish Fork: Abundant Life. 2012. Print.
11. Purchon, Nerys and Lora Cantele. The Complete Aromatherapy and Essential Oils Handbook For Everyday Wellness. Toronto: Robert Rose. 2014. Print.
12. Buckle, Jane. Clinical Aromatherapy Essential Oils in Practice. New York: Churchill Livingstone/Elsevier. 2003. Print.

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